Sara S. Nichols Follow me on Twitter at @snicholsblog Sara S. Nichols is a former progressive lawyer/lobbyist turned new thought minister/spiritual scientist-- she is moved to share her thoughts on politics spirit movies, plays & books My best rating is (:)(:)(:)(:)(:) out of a total of 5 Snouts Up -- I almost never give 5 Snouts--that's just for the best ever.
Thursday, November 07, 2013
Lessons Learned from 24 days of Bikram Yoga
Well, it's day 24 of 30 days of Bikram Yoga. Notice I didn't use the word "straight." I attempted 30 days straight but instead it's looked like 8 days straight, 1 day rest, 2 days "straight," 1 day rest, 1 day "straight,"1 day rest, and then a whopping 10 days straight assuming I go today as planned.
So the first lesson learned was: Listen to your body and your daughter's body. If both are absolutely weak and depleted feeling on a rare day when your daughter doesn't have crew practice, stay home and drink tea and read with instead of hot yoga.
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1 comment:
good work - excellent in fact! be proud :)
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