Thursday, November 07, 2013

Lessons Learned from 24 days of Bikram Yoga

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Well, it's day 24 of 30 days of Bikram Yoga.  Notice I didn't use the word "straight."  I attempted 30 days straight bu...
1 comment:
Friday, November 01, 2013

Obamacare Up & Running in California despite media reports--what questions can I answer for you?

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I keep meaning to let folks know that despite media reports about the feds, the California version of Obamacare, "Covered Californi...
Tuesday, October 29, 2013

See Enders Game or Not? Debate flares on Facebook over Homophobic Orson Scott Card

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My friend and mentor Edward Viljoen (senior minister at  Center for Spiritual Living Santa Rosa) posted on his Facebook wall yesterday...
1 comment:
Wednesday, October 23, 2013

Day 9 -- 30 days straight of hot yoga?

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I didn't want to write anything about this until I was sure that I was really going to do it, and now I am. I have just completed 8 c...
1 comment:
Friday, August 30, 2013

To thy own self, contain

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If you know me at all, you know that I (ahem) used to be a control freak.  We're going to pretend that this is past tense.  We're ...
Friday, August 23, 2013

Listening to Lake Margaret

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Lake Margaret from my campsite I just spent 2 night and 3 days up at Lake Margaret in the Sierra near Kirkwood, CA.  By myself....
Friday, August 16, 2013

The Law of Hubris--it ALWAYS works (knock on wood)

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I study spiritual laws because I'm a control freak.   Spiritual laws are really just like scientific laws.  They're about kno...
Sunday, July 21, 2013

Four Snouts up for The Way Way Back--Prediction: sleeper of the year

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(:)(:)(:)(:) snouts up for The Way Way Back  which I predict will be the sleeper hit of the year.  This film is so good it brought me out...
Sunday, June 09, 2013

The Perfection of Imperfection -- A talk I gave at Center for Spiritual Living Davis Recently

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For those of you who weren't able to make it and wanted to hear my recent talk, here you go!  The picture quality is infused by the heav...
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Thursday, May 02, 2013

5 snouts up for Master Harold and the Boys at the Sacramento Theater Company one more weekend

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(:)(:)(:)(:)(:) for Master Harold & the Boys  by Athol Fugard at the STC one more weekend.  Before it's too late, get a ticket to...
Tuesday, March 26, 2013

4 snouts up for Hotel Colinas del Sol in Atenas, Costa Rica

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(:)(:)(:)(:) for Hotel Colinas Del Sol in Atenas, Costa Rica "It's like a jungle sometimes, it makes me wonder how I keep from...
Monday, March 25, 2013

Greetings from Costa Rica

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Wow, do I only blog in South America?  I hope not.  I have a week off and internet in Costa Rica so it only makes sense to blog.  Well I jus...
Tuesday, February 05, 2013

What Actually Gets Me to Change?

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So I'm preparing to lead this "Illness 2 Wellness" support group for six weeks starting Thursday--very interesting process....
Thursday, January 31, 2013

Run to the Rockwell Exhibit at the Crocker--last 3 days!

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(:)(:)(:)(:)(:) for American Chronicles: The Art of Norman Rockwell at the Crocker Art Museum, Sacramento.    I waited until late in the ...
1 comment:
Friday, January 25, 2013

Listen to your body (it's smarter than you are)

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They say we teach what we need to learn.  After 2 or 3 years of thinking about starting a support group for chronically ill people, I fin...
1 comment:
Thursday, January 24, 2013

I create therefore I can

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I fell asleep last night with what felt like an insight on the relationship between creativity and ability to manifest the life you want....
Wednesday, January 23, 2013

3 Snouts up for My Brother is an Only Child on Netflix

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(:)(:)(:) for My Brother is an Only Child , an Italian film, 2007, on Netflix DVD.  Despite charming beautiful actors and an engaging plo...
Tuesday, January 22, 2013

Part 1: Why I LOVE being tail end of the baby boom

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I was just reminded this morning how much I benefit from being tail end of the baby boom.  Sure, reasonable mind can differ about what is...
Monday, January 21, 2013

Day 40: 40 Day Abundance Meditations--Look to your inner Obama

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  I keep my mind and thoughts off “this world” and I place my entire focus on God within as the only cause of my prosperity....
Sunday, January 20, 2013

Day 39: 40 Day Abundance Meditations--4 Snouts up for Life of Pi!

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When I am aware of the God-Self within me as my total fulfillment, I am totally fulfilled.  I am now aware of this Tru...