Lessons Learned from 24 days of Bikram Yoga

Well, it's day 24 of 30 days of Bikram Yoga.  Notice I didn't use the word "straight."  I attempted 30 days straight but instead it's looked like 8 days straight, 1 day rest, 2 days "straight," 1 day rest, 1 day "straight,"1 day rest, and then a whopping 10 days straight assuming I go today as planned.

So the first lesson learned was:  Listen to your body and your daughter's body.  If both are absolutely weak and depleted feeling on a rare day when your daughter doesn't have crew practice, stay home and drink tea and read with instead of hot yoga.